SA Beast Performance Programs

 

Pro Performance

What is Pro Performance Training?

Comprehensive two phase high performance training focused on elite movement, strength and speed development combined with essential ball mastery and technical training.

Phase 1: Players will begin focusing on essential movement mechanics, soccer specific speed and effective strength development training.

Phase 2: Players are then immediately guided through an intensive, high-level technical/tactical development training phase.

Match Fit

What is Match Fit Training?

They are high intensity small group technical training sessions. This training has been created to help players acquire and master necessary skills on and off the ball to compete at the highest level possible.

These sessions are held at the end of the week to prepare players for upcoming weekend matches.

Techniques for increased ball mastery, introduction of new skills and deliberate match replicated training scenarios.

Elite Player

What is Elite Player Training?

  • Exclusive small group performance training for current top league youth, college and aspiring pro players. We are providing the highest level training environment for elite skills development and match play performance.

  • Emphasis on elite movement training and integrating players ball mastery, speed of play, and overall performance standards.